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Welcome
Hey, I’m Nechama Telsner, an IBCLC Lactation Consultant, Breastfeeding Counsellor, and mother of three.
I offer gentle, evidence-based lactation and sleep support — helping families find calm, confidence, and joy in those tender early months of parenting.
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Because you don’t have to choose between good sleep and responsive feeding — both are possible when guided by care and connection.
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Services
Feeding
Gentle, evidence-based help for every stage of your feeding journey — from those first latches to weaning and everything in between.
Whether you’re navigating pain, milk supply challenges, bottle introduction, or returning to work, we’ll find a way forward that supports both you and your baby.
Sleeping
Practical, compassionate guidance for families seeking rest without compromising connection.
Learn how to respond to your baby’s needs, build realistic rhythms, and find calmer nights and days — in a way that feels right for your family.
Postnatal Care
When feeding and sleeping may not be the primary focus, postnatal care offers gentle, everyday support — creating space for mum to rest, reassurance around general parenting questions, and a calm, supportive presence as the family adjusts to this new season.
“When you feel calm and connected, everything else begins to flow.”
With Warmth and Care,
Nechama
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